Inner Voyage Workshops

Get in touch with the best part of yourself by learning to meditate.

Did you know that Meditation offers a huge range of benefits, including but not limited to:

  • lower blood pressure
  • reduction in the impact of stress
  • increased self-confidence
  • noticeable improvement in the sense of physical, mental and emotional well-being
  • improvement in the quality of sleep
  • more energy
  • better health
  • better relationships
  • greater creativity
  • a wonderful sense of inner peace and harmony
To find out more, or to register your interest in any of the following workshops, email me at or simply join my mailing list for the latest news and notifications of  events.  
Workshops and Classes include:
  • Inner Voyage Basic Meditation Class
  • Inner Voyage Advanced Meditation Class
  • Inner Voyage Teens Meditation Class, and
  • Inner Voyage Seniors Discovery Class incorporating Meditation and Chair Yoga
  • Inner Voyage Corporate Stress Management and Relaxation Workshop

Email me for further details and to register your interest in any of these workshops.