An awesome FREE app with tonnes of great articles about tonnes of everyday life topics. You can train your brain to be happy in the same way you build muscles.
Another FREE app to help you train your brain to think happy thoughts. This is like an online gratitude journal where you can connect with others who are also seeking to be happier.
Another app to help you train your brain to look for the happy things in your life. Change your thoughts and you can change your life.
This beautiful app helps you to build a regular meditation practice, and offers the opportunity to connect with like minded people, and even offers guided meditations. This is one of my favourite apps.
Understand the relationship between dis-ease and our emotions. This is the list for which Louise has become famous, and that I have referred to for more than 20 years. As far as I am concerned, this is a must have app.
The essential Louise Hay 365 Days of Affirmations to uplift and inspire us through 2014. Great to have on days when the positive thoughts are not coming as readily as other days.
This Affirmation Meditations app features 16 OF LOUISE’S MOST EFFECTIVE “POWER THOUGHTS,” delivered using A BREAKTHROUGH “WHOLE BODY” LEARNING PROCESS that combines:
* DEEP RELAXATION
* ADVANCED TECHNOLOGY
* MULTI-SENSORY LEARNING
* MULTI-MODAL INPUT
The app is free and then you pay to add content. Well worth the investment in yourself.