I have had so much going on in my life of late and I have been doing a bit of travel which is always exciting and I love it, but it tends to take me out of my routine and out of my comfort zone which in turn can take me away from myself because I become so outward focused.
This then leads me to feeling disconnected, anxious and lonely and while it still amazes me that I can feel lonely when I am surrounded by lots of people, that is what happens.
So, as I take time out to reconnect with myself today, I am wondering how many other women are so busy in their lives that they feel disconnected, anxious and lonely.

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How many have lost touch with who they are, what they really want and where they really want to go because they are still busily following the directions they – or life – set for them a long time ago. Perhaps even years or a lifetime ago.
So this blog is all about emotionally recalibrating. Just like a GPS when you take an unexpected turn, you can very quickly re-evaluate your position and get back on track so that the way you are living isn’t at the cost of your relationship with you. Continue reading →