James Rohn once said: “Success is something you attract by the person you become.” So, this week I want to explore the question “Who am I?” and “Who am I becoming?” because how you answer these questions literally dictates the type of experiences you are going to have in your life and no one can […]
Boundaries are without a doubt one of the greatest challenges for the people I see in my practice and they were a challenge for me until I was in my early 40s so I love exploring this topic and working with others to understand them and set them in place in their lives.
Last week I shared with you 5 Key Ingredients You Must Have For A Satisfying Relationship That Lasts but there is one more ingredient that trumps all others in terms of keeping us on track and connected in a meaningful way. This particular ingredient is especially useful for anyone who struggles in a committed, loving […]
Are you in a strong, loving relationship that you think will last the test of time? This week’s blog is all about love and resilient relationships and I wanted to share with you the article I wrote for I Am Woman Magazine last year which included the 5 most important qualities that I believe you […]
One of the things I see many of my clients struggling with is an inbuilt – and deeply ingrained – judgment system that leaves them feeling ripped off, powerless, frustrated and even angry at times, so I wanted to talk about how a simple shift in the way we judge the people and circumstances of […]
It occurred to me recently that there is really only ever one reason why any of us might not have what we want in our lives and that is because we are not open to it. Not really. Today’s blog is for anyone who feels like their dreams are alluding them, out of their reach […]
I met with a friend and colleague recently to discuss the idea of the two of us co-writing a book about raising resilient children. We’d worked together a couple of years ago delivering an 11-week course in resilience skills to 4 grades of teenage boys at a Flexi-School on the north side of Brisbane and […]
My husband had a reaction to a herd of wasp bites recently which ended up in a visit to our local hospital where all ended well, but we had a little adventure along the way that wasn’t so pleasant and it could have been so different had those involved been just a fraction kinder and […]
Purpose gives meaning to life in a huge way and meaning gives depth to our experiences which is what makes our life rich and juicy. Do you know what your purpose is? I remember many years ago hearing a motivation speaker pointing out that de-sire can be broken down to mean ‘of God’ and I realised […]
Have you ever been judged and ridiculed by someone who’s opinion you valued? Maybe it was a girlfriend, a family member or possibly even a significant other. I shared an opinion during this week that one of my ‘friends’ decided needed correcting. This ‘friend’ assumed where I was coming from rather than asking me what […]